When the Hustle Stops Working: Returning to Rhythm with Lana Rose
There’s a moment on the healing path, usually quiet, inconvenient, and holy, when the thing you’ve been good at stops working.
For some of us, it comes as burnout. For others, heartbreak. Or an unexpected pause in the momentum we’ve built our entire identity around.
In this week’s episode of Your Tru Awakening, I sit down with the luminous Lana Rose, founder of Conscious Concierge, to talk about what happens when hustle becomes too expensive for the soul. And how to find your way back to a life that actually fits the truth of who you are now.
We go there. The ambition. The old identities. The high-functioning heartbreak of outgrowing a version of yourself that once made you feel powerful.
Lana shares how leaving her NYC media career wasn’t just a career pivot; it was a full-system awakening. One that began with a breakup, cracked open with plant medicine, and has now bloomed into a calling: guiding others into aligned, integrated support on their own healing paths.
Inside this conversation:
The hidden grief that comes with leaving the version of yourself that knew how to "win"
How to know when something is no longer resonant
Why nervous system healing is the secret to choosing a new rhythm
The myth of "do less" and the truth about purpose-driven action
Why listening to what lights you up is one of the most courageous things you can do
This episode is for the visionary who knows they’re meant for more, but is tired of building from depletion. It’s for the part of you that craves resonance more than recognition.
And it’s a reminder that your pace can change. That your life can be built around your soul instead of your stress.
🎧 Listen Now:
Episode: Break Free from Hustle Culture and Live in Alignment with Lana Rose
Guest: Lana Rose | @yourconsciousconcierge
Host: Sandra Tru
Available on Apple Podcasts, Spotify, iHeart Radio, and Amazon Music.
💌 This Fall: Reconnect to Your Rhythm
If this conversation stirred something in you, if you’re standing in the “in-between” where the old way is crumbling but the new one hasn’t fully formed yet, I created a space for you.
The Conscious Creator Experience is my 12-week signature journey for soul-led visionaries ready to rewire their nervous systems, embody a new way of creating, and build a life that feels deeply true.
We don’t just talk about slowing down. We practice it.
We don’t just think about healing. We become it.
If your body says yes, come take a closer look.
Learn more + join the waitlist
You were never meant to keep performing a life that no longer fits.
Your rhythm is sacred. Your truth is now.
Let’s walk each other home.