Sandra Tru
Online Courses
Conscious Creator Experience
Self-Paced Course
Embodied leadership. Nervous system mastery. Soul-led creation.
The Conscious Creator Experience is a transformational journey for high-achieving women and men ready to shift from burnout and overthinking into embodied clarity, nervous system regulation, and soul-led leadership.
Through somatic work, emotional integration, and nervous system mastery, this experience helps you stop forcing your life or business and start creating from alignment, trust, and inner authority.
Also available in 1:1 mentorship and group immersion.
Best for: Visionary leaders, entrepreneurs, and creatives ready to lead and create from resonance instead of pressure.
Healing Emotional Trauma: Turn Your Pain Into Medicine
Nervous system healing for emotional safety, clarity, and inner peace.
This trauma-informed course supports you in safely releasing stored emotional pain without reliving the past. You’ll learn how trauma lives in the body and how to create emotional safety, regulation, and self-trust from the inside out.
Designed to help you move out of emotional overwhelm, shutdown, or reactivity and back into grounded presence.
Best for: Anyone healing from emotional trauma, chronic stress, or long-term nervous system dysregulation.
The Connection & Clarity Challenge
(Coming Soon)
Reconnect to yourself. Regulate your nervous system. Feel clear again.
This 7-day guided experience helps you calm your nervous system, reconnect to your body, and restore emotional clarity, fast. Through short daily practices, you’ll move out of overwhelm and back into presence, safety, and self-connection.
Best for: Anyone feeling disconnected, burned out, or emotionally overloaded and needing a reset.