"Stop waiting for permission to live your purpose. The world doesn’t need your perfect plan – it needs you to show up as your full, unapologetic self."

 THE BLOG

How to Stop Seeking External Validation and Trust Your Inner Voice
Energy Over Time sandra trujillo Energy Over Time sandra trujillo

How to Stop Seeking External Validation and Trust Your Inner Voice

Break free from people-pleasing and self-doubt! Discover how to tap into your inner wisdom and build unshakable confidence without external validation. This journey goes beyond self-love, diving deep into your authentic self to activate your inner voice. Learn to trust your intuition, embrace self-empowerment, and achieve emotional freedom. It's time to overcome self-doubt and cultivate confidence without approval, unlocking your true potential through inner guidance.

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Confidence Unlocked: Practices That Lead To Confidence
Energy Over Time sandra trujillo Energy Over Time sandra trujillo

Confidence Unlocked: Practices That Lead To Confidence

Do you ever feel like confidence just doesn’t come naturally to you? Well, I am here to tell you that confidence is a skill that you can learn. Discover the power of integrity as the keystone to unlocking your confidence. Learn how to invest in your self-perception, cultivate practical strategies for growth, and create an empowering environment for personal development.

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Can Pleasure Fuel Growth?
Energy Over Time sandra trujillo Energy Over Time sandra trujillo

Can Pleasure Fuel Growth?

Unlock the transformative power of pleasure: it's not just indulgence but a vital element for health and spiritual growth. Discover why embracing pleasure is essential for conscious living and how it shapes our decisions and personal evolution.

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Conscious Living in a Modern World
Energy Over Time sandra trujillo Energy Over Time sandra trujillo

Conscious Living in a Modern World

Discover the art of Conscious Living in a fast-paced world. Join us on a journey of self-discovery & empowerment, combining awareness and intentional action to craft a life aligned with your deepest values. Embrace freedom, empower growth, and create magic within.

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How to Embrace the Power of Desire?
Energy Over Time sandra trujillo Energy Over Time sandra trujillo

How to Embrace the Power of Desire?

We've all grappled with the paradox of desire—heard it's the root of suffering, yet also a powerful force in the law of attraction. The question remains: Is desire a blessing or a curse? Join me as we uncover the mysteries surrounding desires, exploring the nuances that shape our lives.

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Energy Over Time 2024
Energy Over Time sandra trujillo Energy Over Time sandra trujillo

Energy Over Time 2024

Fuel your creativity with focused energy! Prioritize curiosity over time, unlock brain chemistry benefits, and enhance mood. Discover how curiosity can elevate your focus and concentration for ultimate productivity.

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