Sandra Tru and Isabel Friend explore spiritual hydration, water consciousness, trauma healing through fascia, moon dance, and feminine embodiment. Learn how water mirrors your energy, emotions, and soul — and how movement, intention, and structured water reconnect you to Source.

Looking to break free from what no longer serves you? In this powerful conversation, Sandra Tru and community leader Leo OM explore the courage it takes to choose truth over comfort in love, leadership, and life transitions. Discover how spiritual practices like breathwork, embodiment, and presence can help you align with your soul’s path, release attachments, and unlock your highest potential.

Discover how emotional trauma, self-worth, and body image are connected — and how to heal from within. This soulful conversation with Ana Capozzoli will shift how you relate to your body, your habits, and your sacred power.

Feeling behind? You’re not. In this soulful conversation with Kimberly Small, we explore the sacred art of blooming in your own divine timing. This episode of Your Tru Awakening dives into nervous system regulation, devotional living, and how to turn comparison into clarity. A must-read for anyone navigating the space between purpose and becoming.

In this raw and radiant episode, I sit down with my sister-friend Soraya Yd to talk about the deep, unspoken journey so many women face: moving from being objectified to being sanctified. We speak truth into the pain of being seen but not felt, the shedding of old identities, and the power of standing in your essence without apology. This conversation is fire and soul—perfect for any woman who’s tired of dimming her light to make others comfortable.

🧡 You’ll leave feeling seen, softened, and more rooted in your truth.

In this first episode of Your True Awakening, Sandra Tru sits down with Vedic astrologer Dr. Carolina Soto to explore how burnout can lead to breakthrough — and why desire isn’t selfish, it’s sacred. This conversation is a permission slip to slow down, soften, and follow what lights you up.